It's time again for the annual Clean Food Challenge! 

I'm excited to eat clean for 5 days ... how about you? Up for the challenge?!

The "rules" for the challenge are: No sugar. No dairy. No gluten. No alcohol. Nothing processed.  Limited caffeine and limited organic meat or eggs are optional.

Just 5 days of clean eating to jumpstart your energy and life. 

The purpose of this challenge is to revitalize the body by eating only whole foods for 5 days. This may seem extreme for some of you - it generally requires a bit of thought and planning to make sure you are stocked with options. For some, it means a gentle fine tuning of your diet.

In either case I know that you are going to feel amazing - clear - energetic - happy - lighter - after you do this challenge. 

It's free for you - just sign up here: www.littleenginehealth.com/clean-food-challenge 

and I'll send you an email with the details as well as three free interviews that will help you be successful at this challenge!

I'm excited to eat clean with you! (I just finished a chocolate bar.....)